Come and join our 4th-degree black belt coach! Brazilian Jiu-Jitsu is a martial art and combat sport based on group fighting and submission holds. It focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission. Some experience is preferred.
This class is suitable for adults (13 years +) at all levels.
You will need to scan in at reception upon arrival. Please bring a drink and a small towel.